Elamus, mille korraldab Kian Seng

  1. 2 tundi
  2. Korraldaja räägib: inglise ja hiina (lihtsustatud)

Mida sa teed

The Forest Bathing experince focus on being present in the moment and there is no naming of the flora and fauna.

Forest Bathing or Shinrin-Yoku is a Japanese inspired wellness practice of spending time in the forest for better health, happiness and a sense of calm. Research has proven that spending time around trees can reduce blood pressure, lower stress, boost energy and boost immune system.

Shinrin = Forest
Yoku = Bathing

We will share about the scientific benefits of being in nature and together to embark on guided walk around a Park or Nature Reserve through variety of sensory invitations to interact with nature. Each Forest Therapy Trail will also explore the place with invitations crafted to deepen our connections with the more than human world.

A tea ceremony with local snacks will be provided to complete the series of invitations.

Discover Singapore's natural and cultural heritage with the heart and senses.
Other things to note
The trail may proceed in event of rain unless there is lightning risk. And there may be times that we will be seating on the ground. Be prepared with rain jacket or umbrella. Mat will be provided.
The Forest Bathing experince focus on being present in the moment and there is no naming of the flora and fauna.

Forest Bathing or Shinrin-Yoku is a Japanese inspired wellness practice of spending time in the forest for better health, happiness and a sense of calm. Research has proven that spending time around trees can reduce blood pressure, lower stress, boost energy and boost immune system.

Shinrin = Forest
Yoku = B…

Mis hinnas sisaldub

  • Food

  • Joogid

Tutvu oma majutajaga Kian Seng

Airbnb-s alates aastast 2016
  • Isikusamasus on tuvastatud
Kian is a certified Forest Therapy Guide from the Association of Nature and Forest Therapy Guides and Programs, USA. Kian is also an Outdoor Educator with over 15 years of experience in designing/ conducting adventure and environmental based programmes. As a Kayaking coach, he is one of the pioneer to integrate of Eco literacy and Mindfulness with paddling sport, curating Kayak based clean up as well as Mindfulness Paddling programmes. Kian believes healing and balance take place through connections with nature.

https://www.vice.com/en/article/3anqev/forest-bathing-singapore-covid-mental-health-therapy
Kian is a certified Forest Therapy Guide from the Association of Nature and Forest Therapy Guides and Programs, USA. Kian is also an Outdoor Educator with over 15 years of experience in designing/ conducting adventure and environmental based programmes. As a Kayaking coach, he is one of the pioneer to integrate of Eco literacy and Mindfulness with paddling sport, curating Kayak based clean up as well as Mindfulness Paddling programmes. Kian believes healing and balance take place through connect…
Oma makse turvalisuse tagamiseks ära kunagi kanna raha üle ega suhtle väljaspool Airbnb veebisaiti või rakendust. Lisateave

Alates €46 inimese kohta

Välja müüdud

Kuhu sa lähed

The location of the Forest Bathing Trail will be at Jurong Lake Gardens or a preferred park/woods with invitations around the different spaces.

Vajalik teave

Nõuded külalisele

Osaleda saavad vähemalt 16-aastased külalised, kokku kuni 5 külalist.
Kõik osalejad peavad kandma näokaitset ja hoidma sotsiaalset distantsi.

Mida kaasa võtta

Water Bottle (Reusable type encouraged)
Sun / Rain Protection Gear

Tühistamistingimused

Kui tühistad vähemalt seitse päeva enne elamuse algust, saad kogu raha tagasi. Kogu raha saad tagasi ka siis, kui tühistad 24 tunni jooksul pärast broneerimist ja elamuse alguseni on rohkem kui 48 tundi.