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ELAMUS VEEBIS

Self-Care Slumber Party

Hinnang 5,0 tärni 5-st 4 hinnangu põhjal.Los Angeles, Ameerika ÜhendriigidOsa Airbnb veebielamuste kollektsioonist

Veebielamus, mida korraldab Christine

60 minutit
Kuni 10 inimest
Liitu arvutist, telefonist või tahvelarvutist
Korraldaja räägib inglise keel keeles

Mida sa teed

Join us for a virtual slumber party - an hour of collective self-care to reset, restore and learn how to bring self-care into your everyday. This will be a fun and informative session where you can explore 4 unique practices to bring into your day. No prior experience necessary, just a curiosity to find balance and calm.

We will start with an intro to self-care and the various types, and explore 4 practices together. You’ll learn about self-care using breath, movement, body and energy through Breathwork + Meditation; Yoga; Mindfulness and a virtual Reiki session. You’ll leave with ready to use practices to immediately bring calm into your everyday and increase your wellbeing.

Invite friends and family and connect with new friends!
Join us for a virtual slumber party - an hour of collective self-care to reset, restore and learn how to bring self-care into your everyday. This will be a fun and informative session where you can explore 4 unique practices to bring into your day. No prior experience necessary, just a curiosity to find balance and calm.

We will start with an intro to self-care and the various types, and explore 4 practices together. You’ll learn abou…

Kuidas osaleda

  • Liitu videokõnega
    Laadi Zoom töölauale või mobiiliseadmesse tasuta. Pärast broneerimist, saad e-kirja koos lingi ja liitumisjuhistega.

Mida kaasa võtta

  • Your curiosity and yourself.
  • Your favorite drink (i.e, tea, juice, water) and a small snack (chocolate, popcorn, etc.)
  • A pen and paper or journal
  • Comfortable seat, a couch, or some floor space
  • A mat or something to lie on.
Alates €18
 inimese kohta
P, 8. nov
17.00 - 18.00 (EST)
€18 inimese kohta
€18 inimese kohta

Tutvu oma majutajaga Christine

Airbnb-s alates aastast 2015
  • 4hinnangut
  • Isikusamasus on tuvastatud
Christine is a certified Yoga Therapist (C-IAYT), Yoga Teacher Trainer (E-RYT 200), and Reiki Master with 10+ years of experience. She is the founder of Giving Earth Healing Arts, offering therapeutic yoga, energy healing, mindfulness living, and self-care. With a unique blend of practices, she empowers you to create a personal health and lifestyle plan towards a vital and active life, while deepening the mind, body, and spirit connection.

Dana has 12+ years of training experience. A yogi (RYT 200), meditation instructor, coach, & founder of The Good Hustle. Using her startup skills, yoga, mindfulness, & meditation to connect heart & mind, help you hustle hard & go easy, finding balance. Trained in MBSR, certificate in Mindfulness + Meditation, UC Berkeley’s Greater Good Science Center. Trained with Google’s Search Inside Yourself.
Christine is a certified Yoga Therapist (C-IAYT), Yoga Teacher Trainer (E-RYT 200), and Reiki Master with 10+ years of experience. She is the founder of Giving Earth Healing Arts, offering therapeutic yoga, energy healing, mindfulness living, and self-care. With a unique blend of practices, she empowers you to create a personal health and lifestyle plan towards a vital and active life, while deepening the mind, body, and spirit connection.

Dana has 12+ years of training experience. A…
Kaasmajutajad:
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Airbnb veebielamus

Hoolivad korraldajad

Tutvu elamuste korraldajatega, kes jagavad oma teadmisi ja avavad sulle akna oma maailma.

Väikeste rühmade jaoks mõeldud tegevused

Kohtu inimestega üle kogu maailma ja õpi koos nendega midagi uut.

Lihtne ja ülemaailmne

Liitu hõlpsasti ja osale kodust ilma suurte ettevalmistusteta.

Hinnang 5,0 tärni 5-st 4 hinnangu põhjal.

Sandi
oktoober 2020
This was an amazing experience!!!! I felt SO calm and relaxed after, and took away some good techniques and insights on how to help create that for myself in the future.
Katie
oktoober 2020
I loved this event! Christine and Dana were super personable and patient - teaching us a catalogue of self-care skills that I already feel like I can apply to my life. I left feeling relaxed and restored. Highly recommend. Thank you!
Stephanie
september 2020
Christine & Dana shared some simple and effective tips for self-care. It was a very soothing experience, and I'll be putting "intention" into practice from now on!
Matthew
oktoober 2020
Thank you for such a wonderful session, that was fantastic

Vali saadaolevate kuupäevade hulgast

1 saadaval
  • P, 8. nov
    17.00 - 18.00 (EST)
    €18 inimese kohta

Vajalik teave

Tühistamistingimused

Iga elamuse saab 24 tunni jooksul pärast ostmist või vähemalt 7 päeva enne elamuse algust tühistada. Sellisel juhul saad kogu raha tagasi.

Nõuded külalisele

Sellel elamusel osalemiseks peab sul olema internetiühendus ning võimalus heli ja videot voogesitada. Link ja liitumisjuhised lisatakse sinu broneeringu kinnituskirja.

Rohkem nõuandeid

Best viewed on a computer. Phone or tablet will work too. Indoor or outdoor space where you can relax with minimal interruptions. Helpful props: pillows, bolster or roll up towels/blankets. Comfortable clothing for light stretching and relax (PJs!). A small snack or beverage. Pen and journal.