Veebielamus, mida korraldab Kimberly
45 minutit
Kuni 10 inimest. Privaatsed grupid saadaval kuni 15 külalisele
Liitu arvutist, telefonist või tahvelarvutist
Korraldaja räägib: inglise keel
Mida sa teed
Take time for yourself, in this virtual lesson: Yoga for Newbies. I am a trauma-informed fitness educator and instructor; ensuring my student’s wellbeing is important to me, and I want you to feel supported in a safe space.
Yoga for Newbies focuses on:
• foundational yoga poses
• modifications specific to your personal anatomy
• mindfulness techniques and how to apply them
• breathwork with intention
Class is structured with brief introductions, a warm up, a peak pose, and a cool down, concluding with a guided meditation in Savasana.
Yoga for Newbies is intended for anyone who has always wanted to try yoga, only to back out due to fear, injury, or some other limiting factor.
Join the fun, come with a friend/family member, or inquire about 1-on-1 lessons to suit your exact needs.
See you in class!
Yoga for Newbies focuses on:
• foundational yoga poses
• modifications specific to your personal anatomy
• mindfulness techniques and how to apply them
• breathwork with intention
Class is structured with brief introductions, a warm up, a peak pose, and a cool down, concluding with a guided meditation in Savasana.
Yoga for Newbies is intended for anyone who has always wanted to try yoga, only to back out due to fear, injury, or some other limiting factor.
Join the fun, come with a friend/family member, or inquire about 1-on-1 lessons to suit your exact needs.
See you in class!
Take time for yourself, in this virtual lesson: Yoga for Newbies. I am a trauma-informed fitness educator and instructor; ensuring my student’s wellbeing is important to me, and I want you to feel supported in a safe space.
Yoga for Newbies focuses on:
• foundational yoga poses
• modifications specific to your personal anatomy
• mindfulness techniques and how to apply them
• breathwork with intention
Cl…
Yoga for Newbies focuses on:
• foundational yoga poses
• modifications specific to your personal anatomy
• mindfulness techniques and how to apply them
• breathwork with intention
Cl…
Kuidas osaleda
- Liitu videokõnegaOsalemiseks kasuta arvutis või mobiilseadmes Zoomi. Pärast broneerimist saad e-kirja lingi ja liitumisjuhistega.
- Broneeri privaatne rühmKimberly saab vastu võtta kuni 15 inimesest koosnevaid privaatgruppe. Privaatgruppide hinnad alates €14.
Mida kaasa võtta
- Yoga mat or cushioned floor (comfortable rug/carpet)
- Water
- Internet Connection & charged laptop
- Comfortable clothes & open space to practice
- Blanket, pillow, eye cover (end of class relaxation)
Alates €10
inimese kohta
P, 7. märts
€12 inimese kohta
19.00 - 19.45 (EST)
€12 inimese kohta
P, 7. märts
€12 inimese kohta
21.00 - 21.45 (EST)
€12 inimese kohta
E, 8. märts
€12 inimese kohta
12.00 - 12.45 (EST)
€12 inimese kohta
- 14hinnangut
- Isikusamasus on tuvastatud
Hello my name is Kimberly, feel free to call me Kim!
I am a lifelong athlete from the Bay Area of California. I’m currently based out of Canada.
I am a professional dancer of over 20 years, starting my official yoga journey in 2016.
I have been a yoga instructor for 4 years, and have received yoga certifications in various styles such as: Iyengar, Hatha, Children & Family yoga, and even Aerial yoga where one is suspended in air! Continuing education is important to me, and I am currently receiving certification in pre & post natal fitness for Women’s health.
Providing physical and mental wellness for people of all ages is my passion. I am also a trauma-informed instructor, and pride myself on providing a safe space for my students.
My philosophy is to respect/honor the body and good will come.
I am a lifelong athlete from the Bay Area of California. I’m currently based out of Canada.
I am a professional dancer of over 20 years, starting my official yoga journey in 2016.
I have been a yoga instructor for 4 years, and have received yoga certifications in various styles such as: Iyengar, Hatha, Children & Family yoga, and even Aerial yoga where one is suspended in air! Continuing education is important to me, and I am currently receiving certification in pre & post natal fitness for Women’s health.
Providing physical and mental wellness for people of all ages is my passion. I am also a trauma-informed instructor, and pride myself on providing a safe space for my students.
My philosophy is to respect/honor the body and good will come.
Hello my name is Kimberly, feel free to call me Kim!
I am a lifelong athlete from the Bay Area of California. I’m currently based out of Canada.
I am a professional dancer of over 20 years, starting my official yoga journey in 2016.
I have been a yoga instructor for 4 years, and have received yoga certifications in various styles such as: Iyengar, Hatha, Children & Family yoga, and even Aerial yoga where one is suspended in air! Continuing education is important to…
I am a lifelong athlete from the Bay Area of California. I’m currently based out of Canada.
I am a professional dancer of over 20 years, starting my official yoga journey in 2016.
I have been a yoga instructor for 4 years, and have received yoga certifications in various styles such as: Iyengar, Hatha, Children & Family yoga, and even Aerial yoga where one is suspended in air! Continuing education is important to…
Airbnb veebielamus
Hoolivad korraldajad
Tutvu elamuste korraldajatega, kes jagavad oma teadmisi ja avavad sulle akna oma maailma.
Väikeste rühmade jaoks mõeldud tegevused
Kohtu inimestega üle kogu maailma ja õpi koos nendega midagi uut.
Lihtne ja ülemaailmne
Liitu hõlpsasti ja osale kodust ilma suurte ettevalmistusteta.
Hinnang 5,0 tärni 5-st 14 hinnangu põhjal.
This was my first yoga class and Kimberly was very patient and clear with her instructions, so I felt that I was getting the right guidance, even just through Zoom. I felt very relaxed afterwards and I definitely recommend this class for beginners.
This was my first yoga class and Kimberly was very patient and clear with her instructions, so I felt that I was getting the right guidance, even just through Zoom. I felt very rel…
Just what we all need right now !
I signed up my 12 year old as thought it would be an opportunity for her to learn some relaxation techniques and a basic introduction to yoga . Kimberley was kind , thoughtful and encouraging and we only needed some basic household items .
I would highly recommend .
Thank you again x
Just what we all need right now !
I signed up my 12 year old as thought it would be an opportunity for her to learn some relaxation techniques and a basic introduction to yoga . Ki…
Vali saadaolevate kuupäevade hulgast
10 saadaval
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Vajalik teave
Tühistamistingimused
Iga elamuse saab 24 tunni jooksul pärast ostmist või vähemalt 7 päeva enne elamuse algust tühistada. Sellisel juhul saad kogu raha tagasi.
Nõuded külalisele
Sellel elamusel osalemiseks peab sul olema internetiühendus ning võimalus heli ja videot voogesitada. Link ja liitumisjuhised lisatakse sinu broneeringu kinnituskirja.